Weigh In record (no journal entry) for 07 January 2017
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78.6 kg
Lost so far: 7.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1076 kcal
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Fat: 35.86g | Prot: 59.18g | Carbs: 116.38g.
Breakfast: Гречка Отварная. Lunch: Курица Вареная, Гречка Отварная. Dinner: Шампанское, Чай Зеленый с Медом. Snacks/Other: Домик в деревне Кефир 1%, Вареное Яйцо, Фругурт Йогурт Черника 2,5%, Свекла Вареная. more...
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Gaining 0.1 kg a Week
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LanaSokolova's Weight History
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