Weigh In record (no journal entry) for 07 January 2017
|
72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
640 kcal
|
Fat: 17.89g | Prot: 36.15g | Carbs: 88.34g.
Breakfast: Киви, Чернослив, Овсяная Каша на Воде, Кофе. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Сыр Российский, Яйцо, Бондюэль Кукуруза Консервированная, Огурец (с Кожурой). more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Енотовидная's Weight History
|