Weigh In record (no journal entry) for 06 January 2017
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59 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1944 kcal
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Fat: 60.84g | Prot: 85.67g | Carbs: 202.92g.
Breakfast: Carnitas, Bolillo. Lunch: Tortillas de Maíz, Frijoles Refritos, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Doña María Mole Listo para Servir. Snacks/Other: Mayonesa, Bimbo Pan Blanco (23g), Cerveza, Marinela Gansito, Sustituto de Crema (en Polvo), Azúcar, Café. more...
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Losing 2.3 kg a Week
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William Heredia's Weight History
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