Weigh In record (no journal entry) for 07 November 2011
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138.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2011:
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1104 kcal
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Fat: 37.11g | Prot: 31.27g | Carbs: 169.44g.
Breakfast: WATER, CLOVER HONEY, APPLE CIDER VINEGAR, Coffee with Cream and Sugar, HOT WATER WITH JUICE FROM HALF OF LEMON. Lunch: SOUR CREAM, APPLE, WATER, CABBAGE SOUP. Dinner: WATER, MAYONNAISE, Hamburger or Hotdog Rolls, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: COFFEE. more...
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3675 kcal
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Exercise:
Stretching (yoga) - 17 minutes, Housework - 43 minutes, Weight Training (moderate) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Moonfairie's Weight History
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