Weigh In record (no journal entry) for 06 January 2017
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119.2 kg
Lost so far: 4.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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330 kcal
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Fat: 15.37g | Prot: 16.25g | Carbs: 31.48g.
Breakfast: Butter, Albers Quick Grits, Oscar Mayer Turkey Bacon (15g), Egg White. more...
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Gaining 1.2 kg a Week
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