Weigh In record (no journal entry) for 05 January 2017
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59.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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745 kcal
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Fat: 20.71g | Prot: 67.45g | Carbs: 72.93g.
Lunch: Grüne Bohnen, Beef Tartare. Dinner: Arla Skyr Honig. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Äpfel. more...
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Losing 1.6 kg a Week
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swksilinda's Weight History
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