Weigh In record (no journal entry) for 06 January 2017
|
84.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
618 kcal
|
Fat: 24.72g | Prot: 41.57g | Carbs: 57.69g.
Breakfast: Jus de Citron, Pâturages Fromage Blanc 3,2%, Lune de Miel Tartimiel, Café. Lunch: Betteraves, Carrefour Filets de Merlu Blanc, d'Aucy Haricots Beurre, Salade César avec Romaine. Snacks/Other: Lidl Surimi. more...
|
|
2194 kcal
|
Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boubou33130's Weight History
|