arnaudmoulins57's Journal, 06 Jan 17

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Weigh In record (no journal entry) for 06 January 2017

87.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:

2150 kcal

Fat: 81.95g | Prot: 80.59g | Carbs: 276.46g. Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Carrefour Blanc de Poulet aux Fines Herbes, Panzani Coquillettes, Poires. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Oeuf sur le Plat, Auchan Gruyère. Snacks/Other: Galette des Rois, Pommes Pink Lady. more...

2408 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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arnaudmoulins57's Journal, 06 Jan 17

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