Weigh In record (no journal entry) for 06 January 2017
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68.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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450 kcal
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Fat: 7.12g | Prot: 13.18g | Carbs: 81.20g.
Breakfast: Auchan Lait Écrémé, Carrefour Confiture de Fraises Allégée en Sucres, Pelletier Biscotte Blé Complet, Super U Galettes Suédoises, Rik & Rok Chocolat en Poudre. more...
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Losing 1.2 kg a Week
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