Weigh In record (no journal entry) for 05 January 2017
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95.5 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2017:
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1276 kcal
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Fat: 38.74g | Prot: 65.69g | Carbs: 179.12g.
Breakfast: Granola, T.G. Lee Fat Free Skim Milk, Kirkland Signature Frozen Whole Strawberries, Kirkland Signature Nature's Three Berries, Dole Mango Chunks. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Calavo Avocado, Healthier Slow-cooker chicken tortilla soup. Snacks/Other: Watermelon. more...
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Losing 6.0 kg a Week
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Brandon Gunnell's Weight History
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