Weigh In record (no journal entry) for 05 January 2017
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74.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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529 kcal
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Fat: 9.84g | Prot: 21.15g | Carbs: 87.71g.
Breakfast: Caffè, Hero Marmellata Light Arance Amare, PanBauletto Integrale, Sterilgarda Latte Alta Digeribilità Parzialmente Scremato. Lunch: Pasta al Sugo. Snacks/Other: Spremuta d'arancia. more...
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Losing 7.7 kg a Week
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lunasplendente's Weight History
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