Weigh In record (no journal entry) for 05 January 2017
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74.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1304 kcal
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Fat: 52.29g | Prot: 70.45g | Carbs: 132.96g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Misto Quente, Mãe Terra Cookies Integrais Banana e Cacau. Lunch: Paella de Frutos do Mar. Dinner: Ovo Cozido. more...
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Losing 0.3 kg a Week
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Elvis Mauri's Weight History
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