Weigh In record (no journal entry) for 04 January 2017
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124.7 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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468 kcal
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Fat: 18.66g | Prot: 55.47g | Carbs: 18.29g.
Breakfast: Oranges. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Roasted Broiled or Baked Chicken Breast. more...
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Gaining 0.2 kg a Week
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Fatflo58's Weight History
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