Weigh In record (no journal entry) for 05 January 2017
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62.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1396 kcal
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Fat: 66.76g | Prot: 57.71g | Carbs: 140.90g.
Breakfast: Pain au Chocolat, Gerblé Biscuit Sésame, Innocent Smoothie Fraises Mûres. Lunch: Danone Yaourt Velouté Fruix Fraise, Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG, Auchan Carottes Râpées. Dinner: Schweppes Agrum' Zéro, La Laitière Le Petit Pot de Crème Saveur Vanille, Picard Chipolatas, Poireaux. Snacks/Other: Sucre, Café, Casino Cappucino. more...
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1855 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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julie8064's Weight History
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