Weigh In record (no journal entry) for 05 January 2017
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1511 kcal
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Fat: 78.76g | Prot: 44.99g | Carbs: 137.25g.
Breakfast: RASA Мягкий Сыр с Зеленью, Casademont Чоризо, Торговая Площадь Курица Копченая, Lorenz Крекеры Lunch Cracker, dino, coffeeta, кофе. Lunch: Пицца с Мясом. Dinner: Adazi Latvija Свиные Сардельки 80%, салаты с кукурузой, перловая каша. Snacks/Other: Gusta Fit Mulltifruit Drink Gusta, Tymbark Multifruit Carrot Drink. more...
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Gaining 1.4 kg a Week
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