Weigh In record (no journal entry) for 05 January 2017
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94 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2017:
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1355 kcal
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Fat: 48.86g | Prot: 107.67g | Carbs: 118.99g.
Lunch: Arroz Branco, Tomates Vermelhos, Kafta. Dinner: Arroz Branco (Cozido), Carne de Panela, Churrasco, Brasfrut Polpa de Goiaba, Leite. Snacks/Other: Kibon Sorvete de Creme, Danone Iogurte Grego Light Morango. more...
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2586 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Day Cortez's Weight History
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