Weigh In record (no journal entry) for 04 January 2017
|
72 kg
Lost so far: 19.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2017:
|
109 kcal
|
Fat: 4.89g | Prot: 6.44g | Carbs: 10.07g.
Breakfast: Вареное Яйцо, Морковь, Greenfield Чай Черный. more...
|
Losing 135.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bergerusha's Weight History
|