Weigh In record (no journal entry) for 12 February 2010
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2010:
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1571 kcal
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Fat: 89.06g | Prot: 94.35g | Carbs: 113.65g.
Breakfast: Extra Virgin Olive Oil, Salsa, Scrambled Egg (Whole, Cooked). Lunch: boar's head cheese, green grapes, Maple Glazed Honey Coat Ham. Snacks/Other: Sugarfree Spearmint Gum. more...
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Gaining 0.6 kg a Week
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treehugger81's Weight History
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