Weigh In record (no journal entry) for 04 January 2017
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59.8 kg
Lost so far: 5.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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689 kcal
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Fat: 32.81g | Prot: 35.65g | Carbs: 63.72g.
Lunch: Mayonaise/Yoghurt/Mosterd/Honing Zelfbereid, Cherrytomaten, AH Little Gem, Geitenkaas. Dinner: Philadelphia Naturel Light, LU Cracotte Volkoren, Preisoep. Snacks/Other: Danone Magere Yoghurt Exotic. more...
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steady weight
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christinestruyf's Weight History
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