Weigh In record (no journal entry) for 04 January 2017
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59.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1116 kcal
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Fat: 48.63g | Prot: 26.84g | Carbs: 146.93g.
Breakfast: Bäcker Görtz Käselaugenstange, Senseo Extra Strong, Wrigley's Airwaves Cool Cassis. Lunch: Käsespätzle, Storck Knoppers, Gemischter Salat mit Dressing, Botato Bratkartoffeln mit Zwiebeln, Müller Kaffee Espresso Macchiato, Dolce Gusto Latte Macchiato Caramel. Dinner: Kaffee, Zebrakuchen. more...
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steady weight
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Diana#17#14's Weight History
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