Weigh In record (no journal entry) for 04 January 2017
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62.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1467 kcal
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Fat: 35.97g | Prot: 48.63g | Carbs: 231.05g.
Breakfast: Innocent Smoothie Fraises Mûres, Gerblé Biscuit Sésame. Lunch: Kinder Bueno, Célébrations Célébrations, Carrefour Bio Gressins au Sésame, Gerblé Biscuit Sésame. Dinner: Pomme, Malo Yaourt Sucré au Sucre de Canne, Poireaux, Mousline Purée, Herta Tendre Noix Supérieur. more...
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1872 kcal
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Exercise:
Running (jogging) - 5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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julie8064's Weight History
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