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☺ na wer sagt es denn
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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673 kcal
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Fat: 27.06g | Prot: 33.79g | Carbs: 72.36g.
Breakfast: Ja! 3-Korn-Toastbrot, Salami, Milbona Butterkäse, Kaffee mit Milch, Salami, Milbona Butterkäse, Ja! 3-Korn-Toastbrot. Lunch: McDonald's Kakao. Dinner: Brandt Zwieback, Tee ungesüßt. Snacks/Other: Tee ungesüßt. more...
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2167 kcal
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Exercise:
Housework - 30 minutes, Massage - 1 hour, Driving - 9 hours and 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Kathleen0871's Weight History
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