Weigh In record (no journal entry) for 03 January 2017
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83 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1261 kcal
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Fat: 52.09g | Prot: 78.12g | Carbs: 122.26g.
Breakfast: Café, Svetia Stevia, Coca-Cola Coca-Cola Light (Lata), Manzana, Clara de Huevo, Tortillas de Maíz, San Rafael Pechuga de Pavo. Lunch: Chili's Boneless Buffalo Wings, Fresh Gourmet Crutones Sabor Italiano, Pechuga de Pollo, Lechuga, Café. Dinner: Clara de Huevo, Tortillas de Maíz, San Rafael Pechuga de Pavo, Pepsi Pepsi Light, Galleta de Avena. more...
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Losing 10.5 kg a Week
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Lic Garza's Weight History
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