Weigh In record (no journal entry) for 03 January 2017
|
66.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
1404 kcal
|
Fat: 50.00g | Prot: 129.96g | Carbs: 108.46g.
Breakfast: Crownfield Riz Soufflé au Chocolat. Lunch: Blanc de Poulet, Riz Blanc. Dinner: Fromage Blanc 0%, Stevia, Curcuma, Cannelle, Huile de Sésame, Huile d'Olive, Vinaigre, Tomates Cerises, Lentilles Cuites, Fromage Feta, Salade Verte. Snacks/Other: Vegan Protein. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bergamoth's Weight History
|