Weigh In record (no journal entry) for 03 January 2017
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66.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1177 kcal
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Fat: 63.71g | Prot: 28.45g | Carbs: 136.54g.
Breakfast: Cacao en Poudre (Non Sucré), Roger Karst Choucroute d'alsace. Lunch: Patate Douce, Carrefour Pousses de Haricots Mungo, Puget Huile d'olive Vierge Extra, Champignons. Snacks/Other: Aucune Mangue Entière, Avocat. more...
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Gaining 0.7 kg a Week
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