Weigh In record (no journal entry) for 03 January 2017
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1373 kcal
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Fat: 93.64g | Prot: 79.02g | Carbs: 64.62g.
Breakfast: Pêssego, Ovo Mexido, Café, Copra Óleo de Coco Extra Virgem. Lunch: Batata Doce, Carne de Porco do Lombo (Filé), Abobrinha Refogada. Dinner: Bacon (Curado, Frito, Cozido), Ovo Frito. Snacks/Other: Sabor da Terra Semente de Chia, Kefir de Leite, Santa Helena Pasta Integral de Amendoim, Santa Helena Pasta Integral de Amendoim. more...
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Losing 7.7 kg a Week
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naicamila's Weight History
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