Weigh In record (no journal entry) for 03 January 2017
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75.5 kg
Lost so far: 14.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1506 kcal
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Fat: 50.61g | Prot: 82.76g | Carbs: 202.98g.
Lunch: Ikea Zweedse Gehaktballetjes, Lidl Extra Mager Runder Gehakt, Groentemix, Volkoren Macaroni, Pompoensoep, Zonnatura Bietensap, Aldi Gegrilde Kipfilet, Blue Band Halvarine, Jam, Volkoren Brood, Quaker Havermout. more...
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Losing 4.9 kg a Week
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caatje11's Weight History
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