Weigh In record (no journal entry) for 03 January 2017
|
90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2017:
|
859 kcal
|
Fat: 29.03g | Prot: 40.20g | Carbs: 106.93g.
Breakfast: Banana Oatmeal Pancake, Mayora Teh Pucuk Harum. Lunch: Emping Melinjo, Telur (Utuh). Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|