cathydacosta's Journal, 03 Jan 17

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Weigh In record (no journal entry) for 03 January 2017

57 kg Lost so far: 21 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:

737 kcal

Fat: 21.46g | Prot: 26.03g | Carbs: 105.74g. Breakfast: Casino Dejeunettes. Lunch: Picard Poêlée de Gnocchi Tomate Mozzarella. Dinner: Tomates, Herta Knacki, Carrefour Champignons de Paris, Auchan Pain de Mie Classic Complet. Snacks/Other: Casino Cookies Nougatine Pépites Choco. more...

1830 kcal

Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 7 minutes, Walking (brisk) - 4/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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cathydacosta's Journal, 03 Jan 17

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cathydacosta's Weight History