Weigh In record (no journal entry) for 03 January 2017
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88.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1457 kcal
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Fat: 61.40g | Prot: 62.42g | Carbs: 171.50g.
Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat, Mandarine. Lunch: Chaussée aux Moines Chaussée aux Moines, Danone Danette Caramel, Leader Price Noodles Orientales, Marque Repère Cordon Bleu de Dinde. Dinner: Crème Fraîche Épaisse, Clémentines, Poires, Carottes Cuites, Brocoli, Courgette, Piquebroche Foies de Volaille. Snacks/Other: Pommes Pink Lady, Mandarine. more...
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2352 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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arnaudmoulins57's Weight History
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