Weigh In record (no journal entry) for 03 January 2017
|
79 kg
Lost so far: 7.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
291 kcal
|
Fat: 1.09g | Prot: 29.64g | Carbs: 43.05g.
Breakfast: Banane, Milbona Skyr Himbeere. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|