Weigh In record (no journal entry) for 03 January 2017
|
81.9 kg
Lost so far: 13.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
1469 kcal
|
Fat: 55.96g | Prot: 62.36g | Carbs: 167.36g.
Breakfast: Clementinen, Gut & Günstig Delikatess Lachsschinken, Tassimo Milka, Gut & Günstig Curry Sauce, Pagen Toast Bröd mit Vollkorn. Lunch: Pagen Toast Bröd mit Vollkorn, Gut & Günstig Broccoli, Gut & Günstig Curry Sauce, Gut & Günstig Klare Gemüsebrühe. Dinner: Gut & Günstig Delikatess Jagdwurst, Brunch Sweet Thai Chili, Pagen Toast Bröd mit Vollkorn. Snacks/Other: Sondey Butter Spritzgebäck, Dickmann's Mini Dickmann's, K-Classic Butterkekse, Gut & Günstig H-Milch 0,3%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|