Weigh In record (no journal entry) for 03 January 2017
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64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1080 kcal
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Fat: 50.43g | Prot: 40.91g | Carbs: 117.19g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Oranges, Picard Paupiettes de Saumon aux Poissons et aux Poireaux, Soupe de Lentilles. Snacks/Other: Activia Mangue, Activia Yaourt Figue. more...
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Gaining 0.8 kg a Week
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