Weigh In record (no journal entry) for 02 January 2017
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95.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1703 kcal
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Fat: 61.68g | Prot: 51.49g | Carbs: 240.09g.
Breakfast: Kaffee mit Milch, Maribel Die Feine Erdbeere Johannisbeere, Fleischsalat, Aldi Toast, Kornmark Volkorntoast. Lunch: Milbona Tilsiter, Butter, Vollkornbrot, Gurke (Geschält), Möhren, Rote Paprika, Cocktailtomaten. Dinner: Aldi Serano Schinken, Spiegelei, Milfina Butter, Lidl Laugenbrötchen. Snacks/Other: Ferrero Küsschen, Banane, Braeburn Äpfeln. more...
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Gaining 0.2 kg a Week
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jekleiner's Weight History
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