Weigh In record (no journal entry) for 02 January 2017
|
89 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
1813 kcal
|
Fat: 95.05g | Prot: 46.83g | Carbs: 206.77g.
Breakfast: Mandarine, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat, Café Expresso, Jus de Citron. Lunch: Mandarine, Pommes Pink Lady, Carottes Cuites, Leader Price Knacks de Poulet. Dinner: Mandarine, Poires, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Saveurs de Nos Régions Feuillantine Comtoise. Snacks/Other: Pomme. more...
|
|
2209 kcal
|
Exercise:
Do It Yourself (DIY) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaudmoulins57's Weight History
|