Weigh In record (no journal entry) for 02 January 2017
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65.5 kg
Lost so far: 22 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1188 kcal
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Fat: 51.25g | Prot: 25.13g | Carbs: 151.32g.
Dinner: Oryza Basmati & Wildreis, Edeka Bio Buttergemüse. Snacks/Other: Bio Hafer-Cookies, Teekanne Heiße Liebe, White Sugar (Powdered Confectioner's), Edeka Nuss-Vanille-Kipferl. more...
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Losing 1.8 kg a Week
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