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Dopo le feste e un mese di NON corsa!!!
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1312 kcal
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Fat: 14.83g | Prot: 38.95g | Carbs: 270.46g.
Breakfast: Kiwi. Lunch: Centrifuga, Arance, Findus Minestrone Ricco, Coop Riso Baldo Integrale Biologico. Dinner: Melograno, Mandarino, Zuppa di Miso. Snacks/Other: Arance, Arance. more...
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2324 kcal
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Exercise:
Sitting - 9 hours, Running - 6/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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