Weigh In record (no journal entry) for 02 January 2017
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1363 kcal
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Fat: 58.19g | Prot: 36.99g | Carbs: 173.61g.
Breakfast: Weißbrot, Kaffee, Gold, Honig. Lunch: Philadelphia Doppelrahmstufe Laktosefrei, Weißbrot, Gurke (mit Schale). Dinner: Möhren, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Ja! Chester Schmelzkäse, Salami, Ja! Remoulade, REWE Bäcker Brötchen. Snacks/Other: Orangen, Plätzchen. more...
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Gaining 0.0 kg a Week
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Schmidt-87's Weight History
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