Weigh In record (no journal entry) for 02 January 2017
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68 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1413 kcal
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Fat: 71.09g | Prot: 71.42g | Carbs: 122.99g.
Breakfast: Кофе с Молоком и Сахаром, Gustafsen Форель Малосоленая, Russian Sandwich with Red Caviar. Lunch: Russian Boiled Chicken Breast, Heinz Кетчуп Томатный, Mirel Торт Три Шоколада. Dinner: Голубцы. Snacks/Other: Наш Продукт Дольки Мармеладные. more...
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Gaining 2.3 kg a Week
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