Weigh In record (no journal entry) for 10 November 2016
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58 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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881 kcal
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Fat: 21.07g | Prot: 27.20g | Carbs: 146.27g.
Breakfast: Nestle Corn Flakes. Lunch: Beyaz Ekmek, Mercimek Çorbası, Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 21.7 kg a Week
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badeliso's Weight History
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