Weigh In record (no journal entry) for 01 January 2017
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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792 kcal
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Fat: 24.10g | Prot: 37.83g | Carbs: 108.49g.
Breakfast: Yogurt Magro Bella Vita, Mele, Zymil Latte Scremato senza Lattosio. Lunch: Panini, Noci, Carne d'oca, Prosciutto Cotto, Conad Lasagne al Ragù di Carne, Lenticchie Cotte, Carote. Snacks/Other: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Brioschi Effervescente, Carote. more...
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1693 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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chichi71's Weight History
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