Weigh In record (no journal entry) for 01 January 2017
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1093 kcal
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Fat: 53.84g | Prot: 114.30g | Carbs: 31.73g.
Breakfast: Café com Açúcar, Verde Campo Queijo Minas Frescal Light, Pão de Linhaça. Lunch: Manjar de Coco, Farofa, Salpicão de Frango, Carne de Porco Assada. Dinner: Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.3 kg a Week
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priprebianca's Weight History
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