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Well as u can see I didnt lose as much as I was hoping But last wk I did come in @ 214.5 & then used the bathroom & reweighted myself. So Im believin I shudve stuck w/ my original # & then this week wudve been more weight lost. Its not goin 2 put me fown & make me quit. Its going 2 make me stronger & make me work harder.
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96.8 kg
Lost so far: 0.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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