Weigh In record (no journal entry) for 01 January 2017
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76.4 kg
Lost so far: 13.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1117 kcal
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Fat: 32.42g | Prot: 62.44g | Carbs: 143.19g.
Lunch: Omelet, Kipfilet, Groentemix, C1000 Zilvervliesrijst, Koopmans Oliebollen, AH Kipfilet Gerookt, Bonne Maman Aardbeien Confiture, Blue Band Halvarine, Volkoren Brood, Havermout, Zonnatura Bietensap. more...
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Losing 2.1 kg a Week
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caatje11's Weight History
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