Weigh In record (no journal entry) for 01 January 2017
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57.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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692 kcal
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Fat: 30.33g | Prot: 52.95g | Carbs: 57.86g.
Breakfast: Bulgur (Pişmiş), Fındık, Kırmızı Lezzetli Elma, Ev Yapımı Yoğurt, Ceviz, Tavuk Göğsü (Derisi Yenmeden), Yayla Chia Tohumu, Keten Tohumu. more...
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1703 kcal
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Exercise:
Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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freckled_witch's Weight History
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