Weigh In record (no journal entry) for 01 January 2017
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1233 kcal
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Fat: 48.59g | Prot: 34.70g | Carbs: 115.64g.
Breakfast: Caffè, Kinder Delice. Lunch: Montenegro Amaro, Caffè, Ciambelline al Vino, Nocciole, Cotechino, Lenticchie Cotte, Salsiccia di Maiale Fresca, Ragù, Polenta. more...
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Gaining 1.0 kg a Week
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ventresca74's Weight History
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