Weigh In record (no journal entry) for 01 January 2017
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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822 kcal
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Fat: 25.33g | Prot: 32.22g | Carbs: 117.75g.
Breakfast: Banane, Pink Lady Äpfel, Kaffee mit Milch. Lunch: Rote Zwiebeln, Bonduelle Mexikanische Maismischung, Pellkartoffeln, Rührei. more...
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Losing 0.7 kg a Week
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dresdenflight's Weight History
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