Linamgomez's Journal, 31 Dec 16

Weigh In record (no journal entry) for 31 December 2016
94 kg Lost so far: 13 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2016:
1167 kcal Fat: 44.43g | Prot: 39.51g | Carbs: 155.03g.   Breakfast: Sanissimo Tostadas de Maíz Horneadas, Huevo Frito, Café Instantáneo, Zumo de Limón. Lunch: Café Instantáneo, Chicharrón Prensado, Perico, Zanahoria Cocida, Habichuelas, Arroz Blanco. Dinner: Galleta con Chispas de Chocolate, Alqueria Leche Deslactosada, Café Instantáneo, Frijoles Cocidos, Arroz Blanco. Snacks/Other: Buñuelo, Natilla. more...
2300 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 1.9 kg a Week

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Linamgomez's Weight History


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