Weigh In record (no journal entry) for 31 December 2016
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48.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1376 kcal
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Fat: 40.53g | Prot: 63.91g | Carbs: 223.98g.
Breakfast: Blaubeeren, Lidl Neu Himbeeren (TK), Biac Fettarmer Joghurt, Champ Protein 90 Vanille, Crownfield Zarte Haferflocken, Früchtetee, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Monster Ultra. Dinner: Tomaten, Dulano Hänchenbrust, Alpenmark Frischkäse Cremig-Leicht, Baguette, Salatka z Brokółą 🌳🍅🍲, Kania Ketchup Light, Gołąbki bez Tłuszczu 😋. Snacks/Other: Rotkäppchen Sekt Mild, Pringles Original, Ritter Sport Halbbitter 50% Kakao, Lorenz Saltletts, Waffel Babci Maryśi 👵🏻🍫, Früchtetee, Flirt Zero Zitrone, Lidl Neu Himbeeren (TK), Nesquik Snack Kakao, Wrigley's Airwaves Cool Cassis. more...
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Losing 4.2 kg a Week
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Nicolina96's Weight History
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