i'm so focused. I will and have to stay on track
c 65 w 71 lt 40 rt 41.25
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220.9 kg
Lost so far: 0 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2010:
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2334 kcal
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Fat: 58.02g | Prot: 107.86g | Carbs: 330.96g.
Breakfast: shredded potatos, turkey sau, egg white. Lunch: Red Potatoes, Right Bites Cheeze-It Snack Assortment, Baked Wheat Stix Crispy Cracker Cheese Sticks, Beef Crockpot Stew, Fruit Passions - Peaches 'N Strawberry, Low Fat Fruity Oat Cereal Bar, Chocolate Pudding Sugar & Fat Free. Dinner: Honey Lime Chicken, Brown Rice (Long-Grain, Cooked), 100 Calorie Crumb Cakes. Snacks/Other: Rum and Cola, frozen yogart. more...
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steady weight
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biggo3175's Weight History
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